My Locations

Duke Sports Medicine Green Level
100 Duke Health Cary Pl
Suite 120
Cary, NC 27519-6759
James R. Urbaniak, MD, Sports Sciences Institute
3475 Erwin Rd
Durham, NC 27705-0005

About Me

Learn More About Me

I am a sports medicine surgeon specializing in injuries of the knee, shoulder, and elbow with a focus in pediatric and adolescent sports medicine. As a North Carolina native and former Duke student athlete, I am motivated to treat patients of all ages and skill levels with a team-based approach to care. My mission is to understand each patient’s individual goals and personalize a treatment plan that fits their life and lifestyle. I perform complex knee surgery, including ACL and meniscus surgery, patellar stabilizations, osteotomies, multi-ligament knee injuries, and cartilage preservation and restoration. I also do complex shoulder surgery, including shoulder stabilization, rotator cuff surgery, and superior capsular reconstruction. For pediatric patients, I have spent additional time training at Children's Hospital of Philadelphia, gaining additional education for how to approach injuries specific to children, including growth plate sparing techniques and osteochondral defects. I can’t wait to help you get back to what you love.

Current Appointments and Affiliations
Languages
English

Training

Residency
Orthopaedic Surgery, Duke University, 2015-2020
Education
MD, Duke University, 2015
Fellowship
Sports Medicine and Shoulder Surgery, University of California, San Francisco, 2020-2021

Clinical Focus and Research

My Research Interests

My research interest is focused on pediatric sports medicine, female athletes, sports performance, and return-to-play protocols for athletes. My goal is to translate cutting edge research into improving my patients’ outcomes.

Publications

Ratings and Reviews

The Patient Rating score is an average of all responses to care provider related questions on our nationally-recognized Press Ganey Patient Satisfaction Survey. Learn more about our survey process. Responses are measured on a scale of 1 to 5 with 5 being the best score.

Patient Reviews

Patient comments are gathered from our Press Ganey Patient Survey and displayed in their entirety.
Patients are de-identified for confidentiality and patient privacy

Insurance

Duke Health contracts with most major health insurance carriers and transplant networks, including the ones listed below. Before scheduling your appointment, we strongly recommend you contact your insurance company to verify that the Duke Health location or provider you plan to visit is included in your network. Your insurance company will also be able to inform you of any co-payments, co–insurances, or deductibles that will be your responsibility. If you proceed in scheduling an appointment and your health insurance benefits do not participate with Duke, your out of pocket liability may be higher. We will contact you regarding your coverage and patient liability. If you are uninsured, learn more about our financial assistance policy.

  • Aetna
    • Aetna Choice POS, Aetna Choice POS II
    • Aetna Medicare Assure Plan (HMO D-SNP)
    • Aetna/CVS Health
    • Aetna Elect Choice HMO, Aetna Open Access Elect Choice
    • Aetna Health Network Only, Aetna Health Network Option
    • Aetna HMO
    • Aetna Limited Benefit Insurance PPO
    • Aetna Managed Choice POS
    • Aetna Medicare Value Plan (HMO)
    • Aetna Medicare Essential Plan (PPO)
    • Aetna Medicare Eagle Plan (PPO)
    • Aetna Open Access HMO, Open Access Aetna Select, Aetna Open Access Select, Aetna Open Access Managed Choice
    • Aetna Open Choice PPO
    • Aetna PCP Coordinated POS Plan
    • Aetna Quality Point of Service (QPOS)
    • Aetna Select HMO
    • Aetna Traditional Choice
    • Aetna Voluntary Indemnity Group Plan
    • Aetna Whole Health – Duke WakeMed WKCC
  • Ambetter
    • Ambetter of North Carolina
  • Blue Cross Blue Shield of NC
    • Blue Advantage
    • Blue Medicare (HMO, PPO)*
    • Blue Options (123, PPO, HSA)
    • Blue Select
    • NC State Employees Health Plan
    • *Duke HomeCare and Hospice does not participate in the plan.
  • CIGNA
    • Cigna Behavioral Health (*Limited eligibility)
    • Cigna Choice Plus
    • Cigna Connect Individual Family Plan
    • Cigna Open Access
    • Cigna Open Access Plus
    • *Please call Cigna Behavioral Heath to see if the provider is participating in your plan.
  • Duke Group Plans
    • Duke Basic
    • Duke Select
  • Experience Health
    • Experience Health Medicare Advantage (HMO) Plan
  • First Health
  • Gateway Health Alliance
  • Halifax Physician-Hospital Organization
    • Halifax Physician-Hospital Organization plans*
    • *This plan is only accepted at Duke University Hospital, Duke Regional Hospital, Duke Raleigh Hospital, and Duke HomeCare & Hospice.
  • Healthgram
  • Humana
    • Humana Choice (PPO)
    • Humana Choice - Medicare Advantage (PPO)
    • Humana ChoiceCare - Medicare Advantage (PPO)
    • Humana Gold Choice - Medicare Advantage (PFFS)
    • Humana Gold Plus - Medicare Advantage (HMO)
    • Humana Medicare Advantage Group Plan - NC State Retirees
  • MedCost
  • Medicare
    • First Medicare Direct
    • Medicare Part A
    • Medicare Part B
  • MultiPlan / Private Healthcare Systems
  • NC Medicaid
    • WellCare of North Carolina
    • UnitedHealthcare Community Plan
    • NC Medicaid Direct
    • Healthy Blue
    • Carolina Complete Health
    • AmeriHealth Caritas North Carolina
  • OneNet PPO
  • Optima Health
    • FAMIS*
    • Optima Family Care (Medicaid HMO in VA)*
    • Optima Individual & Family (On & Off Exchange Plans)
    • Optima Plus (PPO)
    • Optima Vantage (HMO)
    • *Duke Primary Care, Duke University Hospital, Duke Regional Hospital, and Duke Raleigh Hospital are not participating with this plan.
  • TRICARE
    • TRICARE Prime
    • TRICARE Prime Remote
    • TRICARE Select
  • United Healthcare
    • AARP Medicare Advantage Plan 2 (HMO-POS)
    • AARP Medicare Complete (HMO, PPO)*
    • AARP Medicare Complete Essential (HMO)*
    • All Savers Alternate Funding
    • All Savers Fully Insured
    • United Healthcare (HMO, PPO, POS)
    • United Healthcare Charter/Charter Balance/Charter Plus
    • United Healthcare Choice/Choice Plus
    • United Healthcare Core/Core Essential
    • United Healthcare Navigate/Navigate Plus/Navigate Balanced
    • United Healthcare Option PPO
    • United Healthcare Passport Connect Choice/Choice Plus
    • United Healthcare Passport Connect Options PPO
    • United Healthcare Select/Select Plus
    • United Healthcare Shared Services - Harvard Pilgrim/UHC Options PPO Network
    • United Medical Resources (UMR)
    • *Duke HomeCare and Hospice and mental health providers do not participate with the plan.

External Relationships

Duke requires faculty members to report certain relationships outside of their employment in order to ensure potential conflicts can be addressed. This faculty member has reported no outside activities that relate to their Duke responsibilities.